Wellvale Blog

Wondering what to do if you can't afford rehab? Find out the top two ways to get into a private rehab when you can't afford rehab.

Learn what your medical aid covers for addiction rehab, including prescribed minimum benefits (PMB) and extended stays in South Africa. Understand your options for comprehensive care.

Addiction is a complicated and diverse problem impacting millions of people and their families globally. In South Africa, the demand for...

The festive season is often a time of celebration, family gatherings, and reflection. However, for individuals in recovery, it can also bring challenges such as stress, social pressures, and potential triggers. Balancing your recovery with the festive season’s demands is crucial to maintaining sobriety and mental well-being. If you’re looking for support, facilities like Wellvale Recovery Centre , a leading rehab on the North Coast , provide resources and guidance to help you

What Are The Signs of Substance Abuse? What Are The Signs of Substance Abuse? Drug use affects people from all walks of life and all socioeconomic statuses. Whatever the reason a person starts taking drugs, whether recreationally or as prescribed, tolerance, patterns of increased use, physical dependence and, ultimately, addiction may develop—sometimes before the user even realizes it. ​ When a full-blown substance-use disorder (SUD) develops, it can be extremely difficult to

Alcohol is widely accepted in social settings, which can make it hard to tell when casual drinking turns into something more serious. For...

Nutrition and Recovery Introduction Nutrition plays a crucial yet often overlooked role in the recovery process. During addiction treatment, the body goes through significant changes, and proper nutrition can help repair damage, restore balance, and support overall well-being. At Wellvale Recovery Centre , we emphasise the importance of a holistic approach to recovery, which includes maintaining a healthy diet. This article explores how good nutrition supports addiction treat

I never knew I was addicted Understanding Addiction: How to Tell if You Have an Addiction Addiction  is a complex and chronic condition that affects millions of people worldwide. It can be challenging to recognize the signs of addiction in yourself or a loved one, especially in the early stages. Understanding the indicators of addiction is the first step towards seeking help and beginning the journey to recovery. In this blog, we will explore the key signs of addiction, why s

Ritalin, a medication commonly prescribed to children with Attention Deficit Hyperactivity Disorder (ADHD), has been dubbed "slow release...

Benzodiazepines, commonly known as benzos, are a class of drugs prescribed to treat conditions such as anxiety, insomnia, and seizures....

How to Combat Social Anxiety Social anxiety is a common mental health issue that can significantly impact one's quality of life. It...

Common Overdose Drugs: What You Need to Know Drug overdose is a critical public health issue, with thousands of lives lost each year due...

What to Say to a Loved One Who is Addicted to a Substance Watching a loved one struggle with substance addiction can be heartbreaking and...

The Benefits of Group Therapy in Addiction Recovery Group therapy is a cornerstone of addiction recovery programs, offering numerous...

Heroin Drug Understanding Opioid Addiction: How to Tell if Your Child is Addicted to Opioids Opioid addiction has become a significant concern worldwide, affecting individuals of all ages, including children and teenagers. Recognizing the signs of opioid addiction in your child can be challenging but is crucial for early intervention and treatment. This blog will explore the key indicators of opioid addiction, emphasize the importance of seeking help, and explain how Wellvale

Struggling with addiction can be challenging. Learn to recognize the signs of addiction and understand why seeking help is crucial.

With more and more countries legalizing recreational marijuana, it’s easy to overlook the dangers that exist when consuming the substance.

Is there something wrong with me? Are you feeling a little lost, confused and life is a little out of balance? Can't seem to put the...

What Is Addiction & Can It Be Cured? Addiction is a treatable, chronic medical disease involving complex interactions among brain...

A person with an addiction does not have any control over what they are doing, using or taking because their brain chemistry changes as...